Beginner Lok Hup

Description

Lok Hup ( Lui He Ba Fa) is an internal Chinese martial art often associated with Taoist practices, emphasizing fluid, circular movements and the cultivation of internal energy (qi).

The art is said to blend elements of Tai Chi, Bagua, and Xingyi – three well-known internal martial arts – while maintaining its own distinct character.

Our beginner Lok Hup class teaches you the basic steps and fundamentals of the Lok Hup form while expanding on the Tai Chi practices as taught by Mr. Moy Lin Shin.

Lok Hup fundamentals are heavily based on what you learn in Awareness Tai Chi, so it is highly recommended to have some Awareness Tai Chi experience for any of our Lok Hup classes.